I was born in 1970 and was active as a youth, but as I got older I did less. A body in motion stays in motion, but if you don't move the body you lose the body. Then in my 40’s I began noticing a change in my body but not in the way I wanted it to change. The numbers on the scale kept creeping higher and higher. I did not want to feel this way anymore. I was tired, my blood pressure was rising and cellulite was becoming more prominent and I was not eating properly. Finally, I told myself, “enough is enough!” I wanted the SBH Effect (to be Sexy, Beautiful and Healthy!) and I wanted it NOW!!
I made the change, soon others began asking me for help. In my mind, I’m like sure, okay, no problem. But could not understand why they were coming to me. Finally, I realized that they needed help, guidance and coaching. So I stepped up to the challenge and never looked back!
Now I understand the power of serving others. For me not to share with others was being selfish. My day is complete when a client enjoys the process and is thankful for what we accomplished together. I love that they are smiling again, I love that I could help change their lives and I especially love how they love themselves again.
Come join me inside The Menopause Makeover Program! I want this next chapter of your life to be the BEST chapter of your life, I want you to smile again, I want you to LOVE you! AREN'T YOU WORTH IT?!?!?